Laughter Wellness

(Laughter Yoga)

Hyper the Clown is a professional in the art of laughter therapy. With over six years of experience as a Laughter Yoga Teacher, Laughter Wellness Teacher, and Laughter Ambassador- she is a true expert in the field. Hyper conducts workshops in Darwin, Palmerston, Howard Springs, Humpty Doo, and remote rural areas in the Top End, bringing the benefits of laughter therapy to individuals of all ages.

Laughter Yoga is suitable for people of all ages and abilities and is especially beneficial for adults. It is a great way to reduce stress, improve mood, boost the immune system, and promote overall well-being. It’s also a perfect team building activity, as it helps to break down barriers, build camaraderie, and improve communication among team members.

If you’re looking for a unique and fun way to promote physical and mental well-being, laughter yoga is the perfect choice. It’s easy to learn, enjoyable and can be done anywhere, no mats or special clothing required. Laughter Yoga is a great way to promote overall well-being and can be integrated into your team building activities, corporate wellness programs, or any other events where you want to add some fun and laughter.

Laughter Yoga combines unconditional laughter with yogic breathing. Laughter is simulated as a body exercise in a group, but with eye contact and childlike playfulness, it soon turns into real and contagious laughter. The concept of Laughter Yoga is based on the scientific fact that the body cannot differentiate between fake and real laughter, thus offering the same physiological and psychological benefits. Laughter Yoga is suitable for everyone, especially adults!